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A rose by any other name would smell as sweet. This isn’t a show about the gym. You might look at me and think that’s what it would be about. But this show is bigger than that. Is fitness a part of it? Sure. But only a slice. We’re going to talk about life, business, mental health, relationships, success stories and shortcomings. This show is built upon the pillars by which you should strive to live your life: Authenticity. Radical Accountability. Relentless Pursuit. I’m Andrew Steven Rose. I’m a 41 year old dad, business owner, and coach. In 20+ years of coaching, I’ve realized that my passion lies not with training, but building stronger humans - inside and out. Life is a dream, and we’re only here for a short time. So why not make it the most amazing f*cking dream you’ve ever had?
Episodes
Saturday Aug 22, 2020
Saturday Aug 22, 2020
Welcome back to the Vanguard Sessions...
Welcome to The Vanguard Barbell Collective...
I've teamed up with a few of my colleagues to resurrect the podcast and help usher it into the future.
Richard Saad, Mitch Darnton, and Brian Albrecht are my partners in this new endeavor.
In the first episode, Richard and Mitch joined me (Brian was busy doing dad things so he gets a pass this time...) and while we could have talked for hours without end, after some donuts and coffee we settled into a lengthy discussion of training versus working out. You get a good glimpse of our backgrounds as well as our approaches to the work we do with our clients on a daily basis.
Grab a cup of gas station coffee, sit back, and check it out.
Like it? Hate it? Let us know. We'd love your feedback.
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Here's where you can find us on the 'gram:
Mitch Darnton: @tqn_training
Richard Saad: @saadstrengthllc
Brian Albrecht: @swollymammoth.llc
Andy Rose: @vanguardbarbell
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